SWELL FITNESS
Boutique Group & Personal Training Gym in Redhead, Lake Macquarie
SWELL FITNESS
Build strength, wellness and longevity with effective, guided training to help you create the lifestyle you love.
Group
Training
Community at the forefront. Our expert-led group classes help you build strength and resilience alongside like minded people.
LONGEVITY
sessions
Guided classes for over 60’s specifically to help you build functional strength, endurance, balance and mobility. While having a blast!
personal
training
Goal-oriented and specific personal training sessions to help you ease into training, or reach a new level of performance.
Group
Training
Community at the forefront. Our expert-led group classes help you build strength and resilience alongside like minded people.
LONGEVITY
sessions
Guided classes for over 60’s specifically to help you build functional strength, endurance, balance and mobility. While having a blast!
personal
training
Goal-oriented and specific personal training sessions to help you ease into training, or reach a new level of performance.
SWELL
PHILOSOPHY
Exercise can help anybody and everybody build strength, achieve optimal wellness, elevate their lives, promote longevity, and live a lifestyle they love.
SWELL
PHILOSOPHY
Exercise can help anybody and everybody build strength, achieve optimal wellness, elevate their lives, promote longevity, and live a lifestyle they love.
FROM OUR MEMBERS
“I was really nervous about joining a new gym.. even a bit of gym anxiety. But I did the first one week trial. I did three sessions that week, and I just kept coming every week after that.
It was really supportive. Everyone was really encouraging and welcoming. Now I’ve been consistently training for 12 months. Before that I was on and off for probably five years. I really enjoy training now. I've made massive improvements to my overall health because of Swell.
My strength has gone up significantly, but she does make us do cardio… So that has improved significantly too. Overall, my diet, exercise, everything has improved because of what I do here.” - Shay
READY TO TAKE THE LEAP?
ENQUIRE ONLINE OR GET IN CONTACT
PHONE
+61 424515 175
info@swellfitness.com.au
ADDRESS
66A Kalaroo Road, Redhead
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