Our Services

Our Services

personal
training

Personal Training is your secret weapon when it comes to achieving the specific goals you are after in your training. These sessions are tailored specifically for each individual whether you are beginner or advanced. 

Qualifications

Certificate III in Fitness

Certificate IV in Fitness

Certificate IV Health & Wellness Coaching

ASCA Level 1 Certification

Functional Aging Specialist Certification

Current First Aid/CPR

Pricing

5 Class Pass Pack = $65

10 Class Pass Pack = $120

Drop in session = $15

longevity sessions

Our Longevity sessions are aimed at people over 60, with a main focus on:

-Building Strength & Endurance

-Improving Mobility, Balance & Agility

Become part of a community of likeminded individuals who are looking to improve their health, fitness & independence.

Group
training

Small Groups (8-10 Max) 

Make exercise a routine part of your life and achieve your goals in a supportive group training environment! 

We focus on keeping our classes smaller than traditional group classes to provide a more personalised training approach.

These sessions have a strong focus on building a robust base of general strength and fitness with structured & progressive 8 week training blocks to ensure improvement so you can move, look & feel better

All fitness levels are welcome to this session! We will strive to provide you appropriate movement variables to suit your ability, no matter your training history.

All you have to do is show up with consistency and a can do attitude.

Group Training Timetable

Ready To Take
The Leap?

ENQUIRE ONLINE OR GET IN CONTACT

PHONE

+61 424515 175

EMAIL

info@swellfitness.com.au

ADDRESS

Unit 5, 6 Seasands Drive | Redhead

Have A question 

for us?

FILL OUT THE FORM BELOW

Name(Required)